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Welcome to Lime Yoga 
A Sanctuary for Mind-Body Wellness

Embark on Your Healing Journey with Award-Winning Yoga Classes, Wellbeing Coaching, my unique Swan Method Therapy & Astrology Readings 

The Swan Method

Wellbeing Coaching

Lime Yoga - Rosie
Award Winning Yoga

Your Healing Journey Starts Here

With over a decade of experience in yoga and a background as a counsellor, I've devoted my career to helping people find peace, strength and balance. I'm honoured to have received a Yoga Award for my work and have developed my own wellness approach called The Swan Method. I truly believe the nervous system plays a huge role in our overall wellness, and address this in each of my therapies below. 

I hold offer 4 weekly yoga classes, with something for all levels and backgrounds. Each class is a safe, healing space where you can reconnect with yourself, breathe, build resilience and leave feeling renewed.

My Swan Method Therapy blends Eastern wisdom with Western therapeutic techniques to nurture and heal all aspects of mind, body, emotions and spirit.  

My Wellness Coaching sessions create a supportive environment for those hesitant about talk therapy, focusing on progress and actionable steps to enhance all areas of life.

My Astrology Readings uncover deeper insights and patterns that empower personal growth, helping you navigate life's challenges and align with your true purpose.

My Services

Some classes may hold a waiting list.

Please book in person classes by email, phone, or click the Book Now button.

What We Offer?

Your Wellbeing is Important

Craving inner peace and time just for you?  â€‹

Overwhelmed, anxious, or feeling constantly stressed?​

Looking for lasting change to help you thrive?​

Struggling with self-doubt or emotional challenges and need compassionate support?

Are you looking to reduce stress, boost energy, improve flexibility, and find calm—or managing chronic pain, fatigue, or injuries?

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What Will You Gain?

Both my therapies and classes offer many benefits for mind-body-soul connection:  

Calm for your nervous system  

Tools to manage mind, body, and emotions 

Greater self-compassion 

A deeper connection to your body’s wisdom  

Learn to understand the healing needs of your inner self and how to support them

All Events & Online Classes

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Why wait?

Read testimonials below from others who’ve transformed with my therapies or loved my classes, or just dive right in to a Yoga class, Wellbeing Coaching session, Swan Method therapy or Astrology reading today.  

Your healing journey starts now!​

Start Your Journey to Wellness Today

 

​​Or, sign up for a FREE 30-Day Trial to unlock even more wellness resources. 

Here's what you'll gain access to:

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Award-winning YOGA classes to align your body & calm your nervous system

MINDFULNESS practices to centre your mind

Guided RELAXATIONS to ease stress effortlessly

YOGA NIDRA sessions for deep rest and restoration

MEDITATIONS crafted for mental clarity and peace

BREATHING PRACTICES to energise and ground you

Fortnightly ASTROLOGY videos to harness the power of cosmic energy

 

Bonus Perk:

Enjoy and exclusive 10% discount on all Lime Yoga services - bringing your self-care offline!

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After your trial, continue your wellness journey for just £9.99 per month

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Start now and elevate your wellbeing!

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  • Exclusive Wellness Content

    9.99£
    Every month
     30 day free trial
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I simply cannot recommend working with Rosie highly enough.  I know the word "holistic" gets a lot of air-time these days but therapy with Rosie is genuinely holistic.  The mind, the body and your often neglected inner self all get explored in a safe, patient, intuitive and profoundly caring way.  Deep-rooted embodied pain/trauma/fears/"stuff" is given time to be expressed and explored at a very natural pace. It's great to talk but to talk and "release" using Rosie's vast knowledge & wide ranging skills is a truly life-changing combination.  I always left feeling lighter, clearer and more whole.  Do the work....you honestly won't regret a single minute of it. 

Sam Y

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Get In Touch

Oxted, Surrey, UK

07734944535

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Yoga Classes in and around Oxted, Woldingham & Caterham Surrey

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